Behavioral psychotherapy
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Behavioral Psychotherapy is one of the modern therapeutic approaches that focuses on helping individuals understand the thoughts and beliefs that influence their behavior and work on modifying them to improve their mental well-being and quality of life. At our physical therapy clinic, we believe that mental health is an integral part of overall health. Therefore, we offer tailored behavioral psychotherapy sessions under the supervision of experienced specialists.
What is Behavioral Psychotherapy?
Behavioral psychotherapy, also known as Cognitive Behavioral Therapy (CBT), is a therapeutic approach aimed at changing negative patterns of thinking and behavior. This approach is based on the interaction between thoughts, feelings, and behaviors, and how changing one of these elements can positively impact the others.
? What conditions does it treat
Anxiety disorders, such as generalized anxiety and social phobia.
Depression, feelings of frustration, and stress
Post-Traumatic Stress Disorder (PTSD).
Coping with daily psychological stress.
Anger management and improving personal relationships.
Sleep problems and appetite disorders.
: Physiotherapy Services We Offer
Initial Assessment: To understand the main issue and develop a treatment plan.
Education and Awareness: Where the patient learns to recognize patterns of negative thinking.
Application of Therapeutic Techniques: Such as relaxation techniques, training the mind to think positively, and problem-solving.
Progress Evaluation: To monitor improvement and adjust plans as needed.
Rest of services
Working hours
1pm – 9pm
From Saturday to Thursday
Closed
Friday
Book your appointment today and restore your health and vitality
Contact us now
0547453030